Directions:
- Combine the marinade ingredients in a large ziplock bag, and make sure they are well mixed. Add the salmon and marinate for 2 hours.
- Meanwhile combine all of the sauce ingredients and place in the fridge to get chilled.
- Pre-heat oven to 400°F.
- Combine the red onion, white wine and black pepper in a glass baking dish. Add the salmon and any marinade that sticks to it.
- Bake on the center rack of the oven for 15 minutes or until the salmon is just pink in the middle. It will depend on how fat your fillets are.
- Serve with the juices from the cooking pan, and top with some of the cold sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 241.42 Kcal (1011 kJ) | ||
| Calories from fat | 53.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.95g | 9% | |
|---|---|---|---|
| Cholesterol | 53.44mg | 18% | |
| Sodium | 1237.74mg | 52% | |
| Potassium | 538.51mg | 11% | |
| Total Carbs | 10.66g | 4% | |
| Sugars | 5.94g | 24% | |
| Dietary Fiber | 0.96g | 4% | |
| Protein | 27.18g | 54% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 0.8mg | 4% | |
| Calcium | 32.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 100.95 Kcal (423 kJ) | ||
| Calories from fat | 22.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.49g | 9% | |
|---|---|---|---|
| Cholesterol | 22.35mg | 18% | |
| Sodium | 517.56mg | 52% | |
| Potassium | 225.18mg | 11% | |
| Total Carbs | 4.46g | 4% | |
| Sugars | 2.48g | 24% | |
| Dietary Fiber | 0.4g | 4% | |
| Protein | 11.37g | 54% | |
| Vitamin C | 1mg | 4% | |
| Iron | 0.3mg | 4% | |
| Calcium | 13.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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