Baked Artichoke & Spinach Cheesy Dip Recipe

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Baked Artichoke & Spinach Cheesy Dip
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Mix all ingredients except reserved parmesan cheese and paprika.
  3. Spread into a 9x9 baking dish.
  4. Top with reserved parmesan cheese and paprika.
  5. Bake until bubbly and lightly browned on top approximately 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 409.88 Kcal (1716 kJ)
Calories from fat 363.43 Kcal
% Daily Value*
Total Fat 40.38g 62%
Cholesterol 40.96mg 14%
Sodium 638.9mg 27%
Potassium 72.06mg 2%
Total Carbs 2.73g 1%
Sugars 1.49g 6%
Dietary Fiber 0.33g 1%
Protein 9.2g 18%
Vitamin C 1.3mg 2%
Iron 0.4mg 2%
Calcium 257.6mg 26%
Amount Per 100 g
Calories 497.47 Kcal (2083 kJ)
Calories from fat 441.1 Kcal
% Daily Value*
Total Fat 49.01g 62%
Cholesterol 49.71mg 14%
Sodium 775.43mg 27%
Potassium 87.46mg 2%
Total Carbs 3.32g 1%
Sugars 1.81g 6%
Dietary Fiber 0.4g 1%
Protein 11.16g 18%
Vitamin C 1.5mg 2%
Iron 0.5mg 2%
Calcium 312.7mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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