Directions:
- Place pork, onions, salt, sugar, and enough water to cover, in crock pot and cook until you can shred it. Alternatively, you can boil it on the stove for two hours.
- Drain and shred it.
- Mix the enchilada sauce, brown sugar, soda water, and taco seasoning together and simmer for one hour.
- Add the pork to the hot marinade.
- Use this in tacos, burritos, or on a salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 440.15 Kcal (1843 kJ) | ||
| Calories from fat | 133.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.85g | 23% | |
|---|---|---|---|
| Cholesterol | 118.42mg | 39% | |
| Sodium | 3084mg | 128% | |
| Potassium | 779.31mg | 17% | |
| Total Carbs | 43.85g | 15% | |
| Sugars | 36.91g | 148% | |
| Dietary Fiber | 2.13g | 9% | |
| Protein | 32.92g | 66% | |
| Vitamin C | 8.9mg | 15% | |
| Iron | 1.7mg | 9% | |
| Calcium | 79mg | 8% | |
| Amount Per 100 g | |||
| Calories | 78.84 Kcal (330 kJ) | ||
| Calories from fat | 23.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.66g | 23% | |
|---|---|---|---|
| Cholesterol | 21.21mg | 39% | |
| Sodium | 552.41mg | 128% | |
| Potassium | 139.59mg | 17% | |
| Total Carbs | 7.86g | 15% | |
| Sugars | 6.61g | 148% | |
| Dietary Fiber | 0.38g | 9% | |
| Protein | 5.9g | 66% | |
| Vitamin C | 1.6mg | 15% | |
| Iron | 0.3mg | 9% | |
| Calcium | 14.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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