Directions:
- Combine sour cream, mayo, cilantro and 2 tablespoons of the seasoning mix in a small bowl.
- Combine fish (I used Halibut, the recipe actually calls for Cod), vegetable oil, lemon juice and remaining seasoning mix in medium bowl.
- Pour into large skillet.
- Cook, stirring constantly, over medium-high heat for 4 to 5 minutes or until fish flakes easily when tested with a fork.
- Fill taco shells with fish mixture.
- Top with cabbage, tomato, sour cream mixture, lime juice and taco sauce!
- Yum Yum ! (I used warm corn tortillas, use 2 for each taco so they dont tear).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 666.33 Kcal (2790 kJ) | ||
| Calories from fat | 449.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 49.91g | 77% | |
|---|---|---|---|
| Cholesterol | 87.82mg | 29% | |
| Sodium | 750.19mg | 31% | |
| Potassium | 555mg | 12% | |
| Total Carbs | 32.53g | 11% | |
| Sugars | 2g | 8% | |
| Dietary Fiber | 5.87g | 23% | |
| Protein | 24.25g | 48% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 2.2mg | 12% | |
| Calcium | 158.9mg | 16% | |
| Amount Per 100 g | |||
| Calories | 250.41 Kcal (1048 kJ) | ||
| Calories from fat | 168.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.76g | 77% | |
|---|---|---|---|
| Cholesterol | 33mg | 29% | |
| Sodium | 281.93mg | 31% | |
| Potassium | 208.58mg | 12% | |
| Total Carbs | 12.23g | 11% | |
| Sugars | 0.75g | 8% | |
| Dietary Fiber | 2.21g | 23% | |
| Protein | 9.11g | 48% | |
| Vitamin C | 0.9mg | 4% | |
| Iron | 0.8mg | 12% | |
| Calcium | 59.7mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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