Ingredients:
- 1 red onion, sliced into wedges
- 1 red bell pepper , cut into strips
- 1 yellow bell pepper , cut into strips
Directions:
- In shallow glass dish, combine lime juice, olive oil, and spices. Wisk together, reserving about 2 T.
- Add chicken to dish, turn to coat, and cover with plastic wrap.
- Refrigerate at least 30 minutes (longer is better).
- Cook chicken on a preheated broiler or grill until no longer pink, turning once and basting with marinade in dish (about 10 minutes).
- Remove cooked chicken to a plate and cover to keep warm.
- Toss peppers and onions with reserved marinade, then place on broiler pan or on foil on the grill and cook until lightly charred, stirring occasionally (about 8 minutes).
- While vegetables are cooking, cut chicken into strips.
- Place in large bowl, adding 1 cup tomatoes, 1 T. cilantro, and green onions, mixing gently.
- Mix remaining tomatoes and cilantro in a separate bowl.
- When vegetables are cooked, add to chicken mixture.
- To serve, put chicken mix in tortilla shells, topping with tomato/cilantro mixture and cheese, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 259.2 Kcal (1085 kJ) | ||
| Calories from fat | 88.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.81g | 15% | |
|---|---|---|---|
| Cholesterol | 48.28mg | 16% | |
| Sodium | 432.9mg | 18% | |
| Potassium | 454.22mg | 10% | |
| Total Carbs | 24.58g | 8% | |
| Sugars | 4.24g | 17% | |
| Dietary Fiber | 2.47g | 10% | |
| Protein | 18.68g | 37% | |
| Vitamin C | 43mg | 72% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 13.9mg | 77% | |
| Calcium | 134.5mg | 13% | |
| Amount Per 100 g | |||
| Calories | 110.1 Kcal (461 kJ) | ||
| Calories from fat | 37.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.17g | 15% | |
|---|---|---|---|
| Cholesterol | 20.51mg | 16% | |
| Sodium | 183.88mg | 18% | |
| Potassium | 192.93mg | 10% | |
| Total Carbs | 10.44g | 8% | |
| Sugars | 1.8g | 17% | |
| Dietary Fiber | 1.05g | 10% | |
| Protein | 7.94g | 37% | |
| Vitamin C | 18.3mg | 72% | |
| Vitamin A | 0.3mg | 25% | |
| Iron | 5.9mg | 77% | |
| Calcium | 57.1mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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