Bahamas Rum Punch (Cocktail) Recipe

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Bahamas Rum Punch (Cocktail)
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Ingredients:

  • 1/2 oz campari orange
  • 1 oz light rum
  • 1/2 oz coconut rum

Directions:

  1. Pour all ingredients into a glass.
  2. Use equal parts orange juice and pineapple juice.
  3. You decide how much ice you want.
  4. Play around with the amounts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 99.37 Kcal (416 kJ)
Calories from fat 8.93 Kcal
% Daily Value*
Total Fat 0.99g 2%
Cholesterol 7.65mg 3%
Sodium 7.94mg 0%
Potassium 26.22mg 1%
Total Carbs 2.27g 1%
Sugars 2.27g 9%
Protein 0.57g 1%
Vitamin C 0.1mg 0%
Calcium 17mg 2%
Amount Per 100 g
Calories 233.67 Kcal (978 kJ)
Calories from fat 21 Kcal
% Daily Value*
Total Fat 2.33g 2%
Cholesterol 18mg 3%
Sodium 18.67mg 0%
Potassium 61.67mg 1%
Total Carbs 5.33g 1%
Sugars 5.33g 9%
Protein 1.33g 1%
Vitamin C 0.3mg 0%
Calcium 40mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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