Amount Per 1 Serving
Calories	162.81 Kcal (682 kJ)
Calories from fat	61.85 Kcal
		% Daily Value*
Total Fat	6.87g	11%
Cholesterol	66.98mg	22%
Sodium	443.17mg	18%
Potassium	239.91mg	5%
Total Carbs	19.87g	7%
Sugars	2.98g	12%
Dietary Fiber	1.41g	6%
Protein	4.9g	10%
Vitamin C	0.5mg	1%
Iron	0.6mg	4%
Calcium	109.3mg	11%

Amount Per 100 g
Calories	216.56 Kcal (907 kJ)
Calories from fat	82.26 Kcal
		% Daily Value*
Total Fat	9.14g	11%
Cholesterol	89.1mg	22%
Sodium	589.48mg	18%
Potassium	319.11mg	5%
Total Carbs	26.43g	7%
Sugars	3.96g	12%
Dietary Fiber	1.87g	6%
Protein	6.52g	10%
Vitamin C	0.7mg	1%
Vitamin A	0.1mg	2%
Iron	0.8mg	4%
Calcium	145.4mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.5

Points
4

PointsPlus

Good Points

saturated fat free

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