Caribbean Spice Cake Recipe

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Caribbean Spice Cake
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Ingredients
16
Count
Nutrition
5006
Calories
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Ingredients:

Directions:

  1. Preheat oven to 400°. Scoop out squash seeds; discard or reserve for another use. Place squash, cut-side down, on a baking sheet coated with cooking spray. Bake 40 minutes or until squash is tender. When cool enough to handle, scoop out pulp. Process squash pulp in a food processor until smooth. Turn oven down to 375°. Coat a 13- x 9-inch baking pan with cooking spray, and line with parchment paper.
  2. Combine flour and next 7 ingredients in a medium bowl. In a large bowl, beat butter and brown sugar at medium speed with an electric mixer until creamy. Add eggs; beat 1 minute. Add tamarind nectar and 1 1/3 cups butternut squash puree; beat until smooth. Add flour mixture, beating until combined. Pour batter into prepared pan, and bake at 375° for 30 minutes or until a wooden pick inserted in center comes out clean.
  3. While cake is baking, prepare Mango Compote. Beat yogurt and powdered sugar with an electric mixer until creamy.
  4. Cut cake into squares. Cut each square into two triangles, and top with yogurt sauce. Serve with Mango Compote with Cilantro-Mint Syrup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5006.24 Kcal (20960 kJ)
Calories from fat 1652.93 Kcal
% Daily Value*
Total Fat 183.66g 283%
Cholesterol 647.88mg 216%
Sodium 5087.15mg 212%
Potassium 7029.11mg 150%
Total Carbs 795.33g 265%
Sugars 485.48g 1942%
Dietary Fiber 17.68g 71%
Protein 65.29g 131%
Vitamin C 70.4mg 117%
Vitamin A 3.9mg 131%
Iron 13.2mg 73%
Calcium 1442.8mg 144%
Amount Per 100 g
Calories 280.52 Kcal (1174 kJ)
Calories from fat 92.62 Kcal
% Daily Value*
Total Fat 10.29g 283%
Cholesterol 36.3mg 216%
Sodium 285.06mg 212%
Potassium 393.88mg 150%
Total Carbs 44.57g 265%
Sugars 27.2g 1942%
Dietary Fiber 0.99g 71%
Protein 3.66g 131%
Vitamin C 3.9mg 117%
Vitamin A 0.2mg 131%
Iron 0.7mg 73%
Calcium 80.8mg 144%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 114.6
    Points
  • 138
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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