Directions:
- Mix ground chuck with egg, worcestershire, salt and pepper.
- Form into 4 patties, 1/2 inch thick.
- Cook on grill 5-6 minutes on each side, or in a skillet for 4-5 minutes each side.
- Toast 4 buns and spread with mayo, add avacado slices, and cooked bacon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 345.99 Kcal (1449 kJ) | ||
| Calories from fat | 159.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.67g | 27% | |
|---|---|---|---|
| Cholesterol | 68.38mg | 23% | |
| Sodium | 257.31mg | 11% | |
| Potassium | 945.24mg | 20% | |
| Total Carbs | 26.22g | 9% | |
| Sugars | 5.11g | 20% | |
| Dietary Fiber | 7.41g | 30% | |
| Protein | 23.74g | 47% | |
| Vitamin C | 13.8mg | 23% | |
| Iron | 4.2mg | 23% | |
| Calcium | 73.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 105.16 Kcal (440 kJ) | ||
| Calories from fat | 48.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.37g | 27% | |
|---|---|---|---|
| Cholesterol | 20.78mg | 23% | |
| Sodium | 78.21mg | 11% | |
| Potassium | 287.3mg | 20% | |
| Total Carbs | 7.97g | 9% | |
| Sugars | 1.55g | 20% | |
| Dietary Fiber | 2.25g | 30% | |
| Protein | 7.22g | 47% | |
| Vitamin C | 4.2mg | 23% | |
| Iron | 1.3mg | 23% | |
| Calcium | 22.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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