Bacon Cheeseburger Casserole - Low Carb Recipe

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Bacon Cheeseburger Casserole - Low Carb
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Ingredients
11
Count
Nutrition
467
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Preheat oven to at 350º .
  2. Place the bacon in a frying pan and cook over medium heat for 5-7 minutes.
  3. Add ground beef to pan and cook until both are browned.
  4. Season with chili powder, garlic powder, salt and pepper.
  5. Add the egg and1/2 of the cheese.
  6. Press the meat mixture into a greased 2-quart casserole dish.
  7. Top with remaining cheese.
  8. Bake, uncovered, for 35 minutes, until hot and bubbly.
  9. Serve topped with garnishes of your choice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 466.59 Kcal (1954 kJ)
Calories from fat 268.36 Kcal
% Daily Value*
Total Fat 29.82g 46%
Cholesterol 211.45mg 70%
Sodium 1024.53mg 43%
Potassium 735.66mg 16%
Total Carbs 4.48g 1%
Sugars 0.49g 2%
Dietary Fiber 0.22g 1%
Protein 45.1g 90%
Vitamin C 7.8mg 13%
Iron 2.2mg 12%
Calcium 330.4mg 33%
Amount Per 100 g
Calories 167.95 Kcal (703 kJ)
Calories from fat 96.6 Kcal
% Daily Value*
Total Fat 10.73g 46%
Cholesterol 76.11mg 70%
Sodium 368.79mg 43%
Potassium 264.81mg 16%
Total Carbs 1.61g 1%
Sugars 0.18g 2%
Dietary Fiber 0.08g 1%
Protein 16.23g 90%
Vitamin C 2.8mg 13%
Iron 0.8mg 12%
Calcium 118.9mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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