Directions:
- Cook bacon until crispy, drain and set aside.
- Place potatoes and garlic into a pot of water, bring to a boil. Boil about 20 minutes until tender. Drain, return to the pot and mash together. Let cool slightly.
- Add cheese to potatoes, mash more to combine. Crumble bacon and stir into potatoes.
- Add green onions and pepper, egg and flour. stir until smooth and thick.
- Dust hands lightly with flour and using 1/2 c each form into patties 1/2 inch thick and 2 inches wide.
- Heat some oil in a non stick pan (i use just a tad of cooking spray) and fry patties in bunches, about 3 mins per side until golden and crispy.
- Serve with sour cream and salsa if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 314.86 Kcal (1318 kJ) | ||
| Calories from fat | 207.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.08g | 36% | |
|---|---|---|---|
| Cholesterol | 46.95mg | 16% | |
| Sodium | 370.64mg | 15% | |
| Potassium | 407.88mg | 9% | |
| Total Carbs | 18.67g | 6% | |
| Sugars | 1.06g | 4% | |
| Dietary Fiber | 1.29g | 5% | |
| Protein | 9.77g | 20% | |
| Vitamin C | 14.3mg | 24% | |
| Iron | 61.7mg | 343% | |
| Calcium | 131.4mg | 13% | |
| Amount Per 100 g | |||
| Calories | 228.36 Kcal (956 kJ) | ||
| Calories from fat | 150.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.74g | 36% | |
|---|---|---|---|
| Cholesterol | 34.05mg | 16% | |
| Sodium | 268.82mg | 15% | |
| Potassium | 295.83mg | 9% | |
| Total Carbs | 13.54g | 6% | |
| Sugars | 0.77g | 4% | |
| Dietary Fiber | 0.94g | 5% | |
| Protein | 7.09g | 20% | |
| Vitamin C | 10.4mg | 24% | |
| Iron | 44.8mg | 343% | |
| Calcium | 95.3mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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