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Bacon Cauliflower Lettuce Cup Salad Recipe

Bacon Cauliflower Lettuce Cup Salad Recipe

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Ingredients:

Serving

1 head lettuce , seperated into cups
2 -3 stalks green onions, diced
1 lb pepper bacon, fried and chopped
1/2 head cauliflower, broken into pieces
1 cup mayonnaise
1/3 cup grated parmesan cheese
garlic salt

Directions:

Mix cauliflower pieces, mayo, parmesan, onion and garlic salt. Cover and store in refridgerator unitl ready to serve. Just before serving spoon salad onto lettuce cups and top with crumbled bacon.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	465.76 Kcal (1950 kJ)
Calories from fat	411.51 Kcal
		% Daily Value*
Total Fat	45.72g	70%
Cholesterol	58.03mg	19%
Sodium	527.79mg	22%
Potassium	277.92mg	6%
Total Carbs	7.97g	3%
Sugars	4.29g	17%
Dietary Fiber	1.88g	8%
Protein	7.31g	15%
Vitamin C	29.6mg	49%
Iron	0.2mg	1%
Calcium	124.2mg	12%

Amount Per 100 g
Calories	264.01 Kcal (1105 kJ)
Calories from fat	233.26 Kcal
		% Daily Value*
Total Fat	25.92g	70%
Cholesterol	32.89mg	19%
Sodium	299.17mg	22%
Potassium	157.54mg	6%
Total Carbs	4.51g	3%
Sugars	2.43g	17%
Dietary Fiber	1.07g	8%
Protein	4.15g	15%
Vitamin C	16.8mg	49%
Iron	0.1mg	1%
Calcium	70.4mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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