Bacon Basil And Tomato Salad Recipe

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Bacon Basil And Tomato Salad
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Ingredients:

Directions:

  1. 1. Heat 1 tablespoon olive oil in medium skillet over medium-high heat. Add bread cubes and garlic; toast bread until lightly golden. Set aside to cool.
  2. 2. Arrange tomatoes in center of serving dish. Sprinkle with cheese, basil and bacon.
  3. 3. Whisk remaining oil and vinegar; drizzle over salad. Sprinkle with bread cubes. Season with salt and pepper, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 441.93 Kcal (1850 kJ)
Calories from fat 141.78 Kcal
% Daily Value*
Total Fat 15.75g 24%
Cholesterol 9.91mg 3%
Sodium 720.83mg 30%
Potassium 60.5mg 1%
Total Carbs 61.2g 20%
Sugars 9.93g 40%
Dietary Fiber 4.02g 16%
Protein 15.18g 30%
Vitamin C 1.7mg 3%
Iron 1.5mg 8%
Calcium 216.5mg 22%
Amount Per 100 g
Calories 107.87 Kcal (452 kJ)
Calories from fat 34.61 Kcal
% Daily Value*
Total Fat 3.85g 24%
Cholesterol 2.42mg 3%
Sodium 175.94mg 30%
Potassium 14.77mg 1%
Total Carbs 14.94g 20%
Sugars 2.42g 40%
Dietary Fiber 0.98g 16%
Protein 3.7g 30%
Vitamin C 0.4mg 3%
Iron 0.4mg 8%
Calcium 52.8mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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