Directions:
- Saute bacon until fat is clear.
- Add tomato and garlic and saute till garlic is tender.
- Omit butter if bacon left app. 1 tablespoon fat, otherwise add butter.
- Once garlic is tender, toss in green onions and scallops.
- Saute until scallops are opague.
- Serve over angel hair, with dash pepper and grated parmesan.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 626.74 Kcal (2624 kJ) | ||
| Calories from fat | 275.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.61g | 47% | |
|---|---|---|---|
| Cholesterol | 101.93mg | 34% | |
| Sodium | 809.11mg | 34% | |
| Potassium | 420.66mg | 9% | |
| Total Carbs | 66.62g | 22% | |
| Sugars | 3.79g | 15% | |
| Dietary Fiber | 2.86g | 11% | |
| Protein | 22.23g | 44% | |
| Vitamin C | 5.4mg | 9% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 200.1mg | 1112% | |
| Calcium | 83.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 284.85 Kcal (1193 kJ) | ||
| Calories from fat | 125.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.91g | 47% | |
|---|---|---|---|
| Cholesterol | 46.33mg | 34% | |
| Sodium | 367.73mg | 34% | |
| Potassium | 191.19mg | 9% | |
| Total Carbs | 30.28g | 22% | |
| Sugars | 1.72g | 15% | |
| Dietary Fiber | 1.3g | 11% | |
| Protein | 10.1g | 44% | |
| Vitamin C | 2.5mg | 9% | |
| Iron | 91mg | 1112% | |
| Calcium | 38.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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