Directions:
- Separate crescent roll dough into eight rectangles; press seams to seal. Combine cheese and onions; spoon about 3 rounded tablespoonfuls lengthwise down the center of each rectangle to within 1/4 in. of each end. Fold dough in half lengthwise; firmly press edges to seal. Twist each strip four to five times. Bring ends together to form a ring; pinch to seal. Place on a greased baking sheet.
- In a small bowl, beat egg and water. Brush over dough. Combine the sesame seeds, garlic salt and parsley; sprinkle over rings.
- Bake at 375° for 14-16 minutes or until golden brown. Remove to wire racks. Serve warm. Yield: 8 rolls.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 135.48 Kcal (567 kJ) | ||
| Calories from fat | 78.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.75g | 13% | |
|---|---|---|---|
| Cholesterol | 26.04mg | 9% | |
| Sodium | 291.62mg | 12% | |
| Potassium | 20.25mg | 0% | |
| Total Carbs | 11.56g | 4% | |
| Sugars | 2.19g | 9% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 3.22g | 6% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.3mg | 7% | |
| Calcium | 50.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 314.52 Kcal (1317 kJ) | ||
| Calories from fat | 182.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.32g | 13% | |
|---|---|---|---|
| Cholesterol | 60.46mg | 9% | |
| Sodium | 677.02mg | 12% | |
| Potassium | 47.02mg | 0% | |
| Total Carbs | 26.84g | 4% | |
| Sugars | 5.08g | 9% | |
| Dietary Fiber | 0.32g | 1% | |
| Protein | 7.47g | 6% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 3mg | 7% | |
| Calcium | 116.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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