Bacon and Egg Puffs Recipe

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Ingredients

Count

Nutrition

911

Calories

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Ingredients:

Serving

1/3 cup sharp cheddar cheese
3 medium slices bacon , torn into pieces
1 large croissant, cut into 1/2 inch squares
1 green onion, sliced
3 eggs, beaten
1/4 cup half & half or milk
1 salt and pepper , to taste

Directions:

Preheat oven to 400 F. Spray 6 muffin or custard cups with nonstick cooking spray. In a medium bowl, stir together cheese, bacon, croissant, and green onions; spoon equal amounts into muffin cups.
Beat together eggs and half & half in a small bowl. Season lightly with salt & pepper, then pour over croissant mixture.
Bake for 20 minutes or until golden brown.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	910.94 Kcal (3814 kJ)
Calories from fat	638.12 Kcal
		% Daily Value*
Total Fat	70.9g	109%
Cholesterol	626.35mg	209%
Sodium	1164.44mg	49%
Potassium	497.51mg	11%
Total Carbs	27.95g	9%
Sugars	0.6g	2%
Dietary Fiber	1.95g	8%
Protein	43.37g	87%
Vitamin C	2.7mg	5%
Vitamin A	0.8mg	26%
Iron	3.3mg	19%
Calcium	429.7mg	43%

Amount Per 100 g
Calories	215.06 Kcal (900 kJ)
Calories from fat	150.65 Kcal
		% Daily Value*
Total Fat	16.74g	109%
Cholesterol	147.87mg	209%
Sodium	274.91mg	49%
Potassium	117.45mg	11%
Total Carbs	6.6g	9%
Sugars	0.14g	2%
Dietary Fiber	0.46g	8%
Protein	10.24g	87%
Vitamin C	0.6mg	5%
Vitamin A	0.2mg	26%
Iron	0.8mg	19%
Calcium	101.4mg	43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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