Bacon and Butternut Pasta Recipe

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Bacon and Butternut Pasta
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Ingredients:

Directions:

  1. Preheat oven to 400°.
  2. Combine squash and oil in a large bowl; toss well. Arrange squash mixture in a single layer on a baking sheet coated with cooking spray. Bake at 400° for 30 minutes or until squash is tender.
  3. Cook pasta 7 minutes or until almost al dente, omitting salt and fat. Add kale to pan during last 2 minutes of cooking. Drain pasta mixture.
  4. Cook bacon in a large nonstick skillet over medium heat until crisp. Remove bacon from pan; crumble. Add onion to drippings in pan; cook 6 minutes, stirring occasionally. Add 1/2 teaspoon salt and garlic; cook 1 minute, stirring occasionally.
  5. Bring 1 3/4 cups broth to a boil in a small saucepan. Combine remaining 1/4 cup broth and flour in a small bowl, stirring with a whisk. Add flour mixture, remaining 1/2 teaspoon salt, and pepper to broth. Cook 2 minutes or until slightly thickened. Remove from heat; stir in crème fraîche.
  6. Combine squash, pasta mixture, bacon, onion mixture, and sauce in a large bowl; toss gently. Place pasta mixture in a 13 x 9-inch glass or ceramic baking dish coated with cooking spray; sprinkle evenly with cheese. Bake at 400° for 25 minutes or until bubbly and slightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2438.62 Kcal (10210 kJ)
Calories from fat 986.98 Kcal
% Daily Value*
Total Fat 109.66g 169%
Cholesterol 118.23mg 39%
Sodium 4728.67mg 197%
Potassium 5490.26mg 117%
Total Carbs 270.83g 90%
Sugars 41.15g 165%
Dietary Fiber 26.2g 105%
Protein 110.46g 221%
Vitamin C 496.1mg 827%
Vitamin A 9.7mg 323%
Iron 19.7mg 110%
Calcium 1471.7mg 147%
Amount Per 100 g
Calories 102.79 Kcal (430 kJ)
Calories from fat 41.6 Kcal
% Daily Value*
Total Fat 4.62g 169%
Cholesterol 4.98mg 39%
Sodium 199.32mg 197%
Potassium 231.43mg 117%
Total Carbs 11.42g 90%
Sugars 1.73g 165%
Dietary Fiber 1.1g 105%
Protein 4.66g 221%
Vitamin C 20.9mg 827%
Vitamin A 0.4mg 323%
Iron 0.8mg 110%
Calcium 62mg 147%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 57.1
    Points
  • 66
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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