Directions:
- Cook bacon and break up onto open faced hamburger bun. Boil/steam and cut up asparagus and put on top of bacon. Top with choice of cheese. Put on cookie sheet in oven until cheese melts and is lightly browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 301.91 Kcal (1264 kJ) | ||
| Calories from fat | 172.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.21g | 30% | |
|---|---|---|---|
| Cholesterol | 40.72mg | 14% | |
| Sodium | 620.88mg | 26% | |
| Potassium | 154.1mg | 3% | |
| Total Carbs | 19.98g | 7% | |
| Sugars | 4.35g | 17% | |
| Dietary Fiber | 1.14g | 5% | |
| Protein | 12.4g | 25% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 1.1mg | 6% | |
| Calcium | 148mg | 15% | |
| Amount Per 100 g | |||
| Calories | 255.86 Kcal (1071 kJ) | ||
| Calories from fat | 146.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.28g | 30% | |
|---|---|---|---|
| Cholesterol | 34.51mg | 14% | |
| Sodium | 526.17mg | 26% | |
| Potassium | 130.59mg | 3% | |
| Total Carbs | 16.93g | 7% | |
| Sugars | 3.69g | 17% | |
| Dietary Fiber | 0.97g | 5% | |
| Protein | 10.51g | 25% | |
| Vitamin C | 2mg | 4% | |
| Iron | 1mg | 6% | |
| Calcium | 125.4mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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