Directions:
- Line platter with paper towels. Heat oil in heavy medium saucepan over medium-high heat until deep-fry thermometer registers 350°F. Using tongs, carefully lower 5 artichokes into oil. Cook until golden brown and wooden skewer inserted into center meets slight resistance, turning occasionally, 2 to 5 minutes, depending on size of artichoke. Using tongs, transfer artichokes to lined platter and drain. Repeat with remaining artichokes in 3 more batches. Sprinkle with salt and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1346.57 Kcal (5638 kJ) | ||
| Calories from fat | 1064.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 118.3g | 182% | |
|---|---|---|---|
| Sodium | 603.97mg | 25% | |
| Potassium | 2369.18mg | 50% | |
| Total Carbs | 70.4g | 23% | |
| Sugars | 6.4g | 26% | |
| Dietary Fiber | 32g | 128% | |
| Protein | 19.2g | 38% | |
| Vitamin C | 76.8mg | 128% | |
| Iron | 6.4mg | 36% | |
| Calcium | 281.6mg | 28% | |
| Amount Per 100 g | |||
| Calories | 177.58 Kcal (743 kJ) | ||
| Calories from fat | 140.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.6g | 182% | |
|---|---|---|---|
| Sodium | 79.65mg | 25% | |
| Potassium | 312.43mg | 50% | |
| Total Carbs | 9.28g | 23% | |
| Sugars | 0.84g | 26% | |
| Dietary Fiber | 4.22g | 128% | |
| Protein | 2.53g | 38% | |
| Vitamin C | 10.1mg | 128% | |
| Iron | 0.8mg | 36% | |
| Calcium | 37.1mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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