Baby Argula Salad With Balsamic Vinegar Dressing Recipe

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Baby Argula Salad With Balsamic Vinegar Dressing
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Ingredients:

Directions:

  1. 1. In a large bowl combine the first 8 ingredients and toss.
  2. 2. In a separate container, mix EVOO, balsamic vinegar and seasoning.
  3. 3. Toss on salad just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 495.04 Kcal (2073 kJ)
Calories from fat 338.08 Kcal
% Daily Value*
Total Fat 37.56g 58%
Sodium 224.52mg 9%
Potassium 240.1mg 5%
Total Carbs 30.02g 10%
Sugars 14.39g 58%
Dietary Fiber 5.76g 23%
Protein 13.54g 27%
Vitamin C 4.5mg 7%
Iron 1.9mg 11%
Calcium 51.9mg 5%
Amount Per 100 g
Calories 362.66 Kcal (1518 kJ)
Calories from fat 247.67 Kcal
% Daily Value*
Total Fat 27.52g 58%
Sodium 164.48mg 9%
Potassium 175.89mg 5%
Total Carbs 22g 10%
Sugars 10.54g 58%
Dietary Fiber 4.22g 23%
Protein 9.92g 27%
Vitamin C 3.3mg 7%
Iron 1.4mg 11%
Calcium 38mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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