B L T Salad Recipe

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B L T Salad
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Ingredients:

Directions:

  1. From my collections -
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3.21 Kcal (13 kJ)
Calories from fat 1.93 Kcal
% Daily Value*
Total Fat 0.21g 0%
Cholesterol 0.11mg 0%
Sodium 1.36mg 0%
Potassium 5.21mg 0%
Total Carbs 0.23g 0%
Sugars 0.04g 0%
Dietary Fiber 0.04g 0%
Protein 0.05g 0%
Vitamin C 0.1mg 0%
Calcium 0.8mg 0%
Amount Per 100 g
Calories 117.59 Kcal (492 kJ)
Calories from fat 70.66 Kcal
% Daily Value*
Total Fat 7.85g 0%
Cholesterol 3.9mg 0%
Sodium 49.57mg 0%
Potassium 190.67mg 0%
Total Carbs 8.5g 0%
Sugars 1.39g 0%
Dietary Fiber 1.35g 0%
Protein 2g 0%
Vitamin C 4.5mg 0%
Iron 0.6mg 0%
Calcium 29.1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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