BLT Pockets Recipe

Posted by
Rate It!
BLT Pockets
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Combine lettuce, tomato cheese and bacon.
  2. Separately combine mayo, vinegar, salt and pepper; spoon over lettuce mixture and toss to coat.
  3. Spoon about 3/4 c into each pita pocket (try them warmed).
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 320.77 Kcal (1343 kJ)
Calories from fat 250.68 Kcal
% Daily Value*
Total Fat 27.85g 43%
Cholesterol 43.88mg 15%
Sodium 604.88mg 25%
Potassium 232.9mg 5%
Total Carbs 3.53g 1%
Sugars 1.97g 8%
Dietary Fiber 1.32g 5%
Protein 14.1g 28%
Vitamin C 5.5mg 9%
Iron 0.5mg 3%
Calcium 333.1mg 33%
Amount Per 100 g
Calories 228.85 Kcal (958 kJ)
Calories from fat 178.84 Kcal
% Daily Value*
Total Fat 19.87g 43%
Cholesterol 31.3mg 15%
Sodium 431.54mg 25%
Potassium 166.16mg 5%
Total Carbs 2.52g 1%
Sugars 1.4g 8%
Dietary Fiber 0.94g 5%
Protein 10.06g 28%
Vitamin C 3.9mg 9%
Iron 0.4mg 3%
Calcium 237.6mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top