Directions:
- Place all the ingredients in a blender; cover and process until smooth. Store in the refrigerator. Yield: 3 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 143.99 Kcal (603 kJ) | ||
| Calories from fat | 137.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.26g | 23% | |
|---|---|---|---|
| Cholesterol | 11.66mg | 4% | |
| Sodium | 233.37mg | 10% | |
| Potassium | 23.67mg | 1% | |
| Total Carbs | 0.46g | 0% | |
| Sugars | 0.42g | 2% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 1.26g | 3% | |
| Vitamin C | 0.9mg | 2% | |
| Calcium | 29.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 519.22 Kcal (2174 kJ) | ||
| Calories from fat | 495.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 55.04g | 23% | |
|---|---|---|---|
| Cholesterol | 42.03mg | 4% | |
| Sodium | 841.52mg | 10% | |
| Potassium | 85.37mg | 1% | |
| Total Carbs | 1.66g | 0% | |
| Sugars | 1.52g | 2% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 4.53g | 3% | |
| Vitamin C | 3.3mg | 2% | |
| Iron | 0.2mg | 0% | |
| Calcium | 106.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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