Directions:
- Mash avocados and blend in the lemon juice mixing well.
- Spread evenly in a bowl or on a serving plate to edges of dish.
- Beat cream cheese until smooth and creamy then blend in sour cream mixing well.
- Blend in the taco seasoning and mix well then spread over avocado layer.
- Sprinkle cheddar cheese over cream cheese mixture.
- Distribute tomatoes over cheese layer then spread green onions over tomato layer.
- Top with black olives then serve at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 302.32 Kcal (1266 kJ) | ||
| Calories from fat | 233.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.95g | 40% | |
|---|---|---|---|
| Cholesterol | 54.79mg | 18% | |
| Sodium | 372.18mg | 16% | |
| Potassium | 475.6mg | 10% | |
| Total Carbs | 12.15g | 4% | |
| Sugars | 2.88g | 12% | |
| Dietary Fiber | 4.44g | 18% | |
| Protein | 9.1g | 18% | |
| Vitamin C | 13.3mg | 22% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 0.6mg | 3% | |
| Calcium | 226.2mg | 23% | |
| Amount Per 100 g | |||
| Calories | 143.38 Kcal (600 kJ) | ||
| Calories from fat | 110.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.31g | 40% | |
|---|---|---|---|
| Cholesterol | 25.99mg | 18% | |
| Sodium | 176.51mg | 16% | |
| Potassium | 225.55mg | 10% | |
| Total Carbs | 5.76g | 4% | |
| Sugars | 1.37g | 12% | |
| Dietary Fiber | 2.11g | 18% | |
| Protein | 4.31g | 18% | |
| Vitamin C | 6.3mg | 22% | |
| Vitamin A | 0.2mg | 13% | |
| Iron | 0.3mg | 3% | |
| Calcium | 107.3mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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