Awesome Wonton Soup Recipe

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Awesome Wonton Soup
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Calories
Minutes

Ingredients:

Directions:

  1. Combine chicken broth, green onion, worchester sauce, & soy sauce in a large sauce pot... gradually warm (when you are almost done making the wontons you will increase heat to bring to a vigorous boil.)
  2. Using a food processer mince the greens of the Napa cabbage, mushrooms, & water chestnuts- set aside.
  3. In large bowl mix ground pork (if you add the shrimp, add it now), egg, and a few dashes of worchester sauce & soy sauce. Add the veggie mix from above.
  4. Get a small bowl of water to dip fingers in.
  5. Take the wonton wrappers and add filling to centers of each- moisten sides, and fold like an envelope (most have instruction on packages)
  6. Once you are done making wontons, drop them into boiling broth. Add any leftover pork mixture.
  7. Boil for about 15 mintues.
  8. Eat & Enjoy!!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 342.72 Kcal (1435 kJ)
Calories from fat 300.77 Kcal
% Daily Value*
Total Fat 33.42g 51%
Cholesterol 55.6mg 19%
Sodium 327.01mg 14%
Potassium 197.97mg 4%
Total Carbs 4.71g 2%
Dietary Fiber 0.11g 0%
Protein 5.86g 12%
Iron 0.5mg 3%
Calcium 14.2mg 1%
Amount Per 100 g
Calories 377.09 Kcal (1579 kJ)
Calories from fat 330.93 Kcal
% Daily Value*
Total Fat 36.77g 51%
Cholesterol 61.17mg 19%
Sodium 359.8mg 14%
Potassium 217.82mg 4%
Total Carbs 5.18g 2%
Dietary Fiber 0.12g 0%
Protein 6.45g 12%
Iron 0.5mg 3%
Calcium 15.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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