Awesome Crab Dip Recipe

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Awesome Crab Dip
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Ingredients
10
Count
Nutrition
134
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Mix mushroom soup and cream cheese in a pan over low heat until blended well and cream cheese is melted.
  2. Add garlic,pepper, dry soup mix, and water chestnuts.
  3. Add milk to thin it a little and let it warm on the stove for about 15 minutes until vegetables in soup mix are rehydrated and not crunchy.
  4. Stir in crabmeat and chopped green onions and place in bread bowl.
  5. Serve with sliced or cubed toasted sourdough bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 133.76 Kcal (560 kJ)
Calories from fat 115.71 Kcal
% Daily Value*
Total Fat 12.86g 20%
Cholesterol 41.78mg 14%
Sodium 125.86mg 5%
Potassium 71.68mg 2%
Total Carbs 2.25g 1%
Sugars 1.7g 7%
Dietary Fiber 0.03g 0%
Protein 2.61g 5%
Vitamin C 0.3mg 0%
Calcium 50.9mg 5%
Amount Per 100 g
Calories 270.18 Kcal (1131 kJ)
Calories from fat 233.72 Kcal
% Daily Value*
Total Fat 25.97g 20%
Cholesterol 84.4mg 14%
Sodium 254.22mg 5%
Potassium 144.79mg 2%
Total Carbs 4.54g 1%
Sugars 3.43g 7%
Dietary Fiber 0.06g 0%
Protein 5.28g 5%
Vitamin C 0.6mg 0%
Calcium 102.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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