Awesome Apple Cranberry Chutney Recipe

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Awesome Apple Cranberry Chutney
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Ingredients:

Directions:

  1. Combine the first seven ingredients in a 2-quart saucepan and bring to a gentle boil over medium-high heat.
  2. Reduce heat to medium-low and simmer, uncovered, until the mixture has reduced to a thick syrup, being careful NOT to caramelize the sugar.
  3. Heat the butter in a large skillet over medium-high heat and saute the apples until they are a light golden color.
  4. Add the apples to the chutney reduction, remove from heat, cover, and let stand 10 minutes before serving, removing the cinnamon stick.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 444.86 Kcal (1863 kJ)
Calories from fat 25.88 Kcal
% Daily Value*
Total Fat 2.88g 4%
Cholesterol 6.11mg 2%
Sodium 27.36mg 1%
Potassium 191.72mg 4%
Total Carbs 97.95g 33%
Sugars 93.8g 375%
Dietary Fiber 0.88g 4%
Protein 0.36g 1%
Vitamin C 0.2mg 0%
Iron 1.1mg 6%
Calcium 82.1mg 8%
Amount Per 100 g
Calories 179.97 Kcal (753 kJ)
Calories from fat 10.47 Kcal
% Daily Value*
Total Fat 1.16g 4%
Cholesterol 2.47mg 2%
Sodium 11.07mg 1%
Potassium 77.56mg 4%
Total Carbs 39.62g 33%
Sugars 37.95g 375%
Dietary Fiber 0.36g 4%
Protein 0.14g 1%
Vitamin C 0.1mg 0%
Iron 0.5mg 6%
Calcium 33.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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