Amount Per 1 Serving | |||
Calories | 316.68 Kcal (1326 kJ) | ||
Calories from fat | 142.49 Kcal | ||
% Daily Value* | |||
Total Fat | 15.83g | 24% | |
---|---|---|---|
Cholesterol | 60.37mg | 20% | |
Sodium | 482.8mg | 20% | |
Potassium | 814.38mg | 17% | |
Total Carbs | 22.53g | 8% | |
Sugars | 4.94g | 20% | |
Dietary Fiber | 7.83g | 31% | |
Protein | 24.39g | 49% | |
Vitamin C | 52mg | 87% | |
Iron | 63.4mg | 352% | |
Calcium | 58.8mg | 6% |
Amount Per 100 g | |||
Calories | 118.67 Kcal (497 kJ) | ||
Calories from fat | 53.4 Kcal | ||
% Daily Value* | |||
Total Fat | 5.93g | 24% | |
---|---|---|---|
Cholesterol | 22.62mg | 20% | |
Sodium | 180.92mg | 20% | |
Potassium | 305.18mg | 17% | |
Total Carbs | 8.44g | 8% | |
Sugars | 1.85g | 20% | |
Dietary Fiber | 2.93g | 31% | |
Protein | 9.14g | 49% | |
Vitamin C | 19.5mg | 87% | |
Iron | 23.7mg | 352% | |
Calcium | 22mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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