Mix all ingredients except tomatoes and tomato sauce in 3- to 4-quart slow cooker.
Cover and cook on low heat setting 8 to 10 hours.
Stir in tomatoes and tomato sauce. Increase heat setting to high. Cover and cook 5 minutes or until heated through.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	121.95 Kcal (511 kJ)
Calories from fat	8.47 Kcal
		% Daily Value*
Total Fat	0.94g	1%
Cholesterol	0.06mg	0%
Sodium	139.74mg	6%
Potassium	384.42mg	8%
Total Carbs	21.14g	7%
Sugars	1.32g	5%
Dietary Fiber	9.64g	39%
Protein	8.16g	16%
Vitamin C	1.7mg	3%
Iron	2.8mg	16%
Calcium	43.8mg	4%

Amount Per 100 g
Calories	90.61 Kcal (379 kJ)
Calories from fat	6.29 Kcal
		% Daily Value*
Total Fat	0.7g	1%
Cholesterol	0.04mg	0%
Sodium	103.83mg	6%
Potassium	285.63mg	8%
Total Carbs	15.71g	7%
Sugars	0.98g	5%
Dietary Fiber	7.16g	39%
Protein	6.06g	16%
Vitamin C	1.3mg	3%
Iron	2.1mg	16%
Calcium	32.6mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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