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Avocado-Tomato Salad Recipe

Avocado-Tomato Salad Recipe

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Ingredients

Count

Nutrition

339

Calories

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Ingredients:

Serving

2 tbsp fresh lime juice
1 tsp ground cumin
1/4 tsp freshly ground black pepper
1/4 tsp ground red pepper
1/8 tsp kosher salt
2 cups halved grape tomatoes
1/2 cup vertically sliced white onion
1/4 cup chopped fresh cilantro
1/2 ripe peeled avocado, coarsely chopped

Directions:

Combine lime juice, cumin, black pepper, ground red pepper, and salt; stir with a whisk. Add tomatoes, onion, cilantro, and avocado; toss gently to combine.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	339.21 Kcal (1420 kJ)
Calories from fat	140.35 Kcal
		% Daily Value*
Total Fat	15.59g	24%
Sodium	291.06mg	12%
Potassium	675.07mg	14%
Total Carbs	51.31g	17%
Sugars	22.97g	92%
Dietary Fiber	8.7g	35%
Protein	3.11g	6%
Vitamin C	25.6mg	43%
Iron	2.5mg	14%
Calcium	54.4mg	5%

Amount Per 100 g
Calories	50.62 Kcal (212 kJ)
Calories from fat	20.94 Kcal
		% Daily Value*
Total Fat	2.33g	24%
Sodium	43.44mg	12%
Potassium	100.74mg	14%
Total Carbs	7.66g	17%
Sugars	3.43g	92%
Dietary Fiber	1.3g	35%
Protein	0.46g	6%
Vitamin C	3.8mg	43%
Iron	0.4mg	14%
Calcium	8.1mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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