Amount Per 1 Serving
Calories	393.67 Kcal (1648 kJ)
Calories from fat	201.21 Kcal
		% Daily Value*
Total Fat	22.36g	34%
Cholesterol	27.36mg	9%
Sodium	135.82mg	6%
Potassium	950.09mg	20%
Total Carbs	41.56g	14%
Sugars	31.08g	124%
Dietary Fiber	7.04g	28%
Protein	11.23g	22%
Vitamin C	10.7mg	18%
Iron	1mg	6%
Calcium	376.9mg	38%

Amount Per 100 g
Calories	92.51 Kcal (387 kJ)
Calories from fat	47.28 Kcal
		% Daily Value*
Total Fat	5.25g	34%
Cholesterol	6.43mg	9%
Sodium	31.92mg	6%
Potassium	223.27mg	20%
Total Carbs	9.77g	14%
Sugars	7.3g	124%
Dietary Fiber	1.65g	28%
Protein	2.64g	22%
Vitamin C	2.5mg	18%
Iron	0.2mg	6%
Calcium	88.6mg	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.9

Points
11

PointsPlus

Good Points

saturated fat free,
very low sodium,
low cholesterol

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