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Ensalada De Manzanas Con Manchego Recipe

Ensalada De Manzanas Con Manchego Recipe

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Ingredients:

Serving

1 granny smith apple, peeled, cored, and cut into 1/2-inch cubes
6 oz manchego cheese, cut into 1/2-inch cubes
1/2 tbsp chopped fresh chives (not dried !)
1/2 cup chopped walnuts, toasted
1/2 cup spanish extra virgin olive oil (good quality !!)
3 tbsp apple cider vinegar
salt
cracked black pepper
romaine lettuce (about 3 cups)
4 lemon wedges

Directions:

Toast the walnuts in a cast iron skillet until lightly toasted and fragrant. Set aside to cool.
Whisk the oil into the apple cider vinegar. Add salt and cracked black pepper to taste. Set aside.
Combine the apples, cheese, chives, and walnuts in a salad bowl. Toss gently.
Divide and arrange the romaine lettuce onto 4 salad plates. Place the salad ingredients onto each plate. Drizzle each serving with the simple vinaigrette.
Garnish each serving with a lemon wedge.
¡Ole!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	521.65 Kcal (2184 kJ)
Calories from fat	472.55 Kcal
		% Daily Value*
Total Fat	52.51g	81%
Cholesterol	45.5mg	15%
Sodium	258.6mg	11%
Potassium	92.12mg	2%
Total Carbs	2.21g	1%
Sugars	0.37g	1%
Dietary Fiber	1.31g	5%
Protein	14.46g	29%
Vitamin C	4.2mg	7%
Iron	0.5mg	3%
Calcium	467mg	47%

Amount Per 100 g
Calories	490.27 Kcal (2053 kJ)
Calories from fat	444.12 Kcal
		% Daily Value*
Total Fat	49.35g	81%
Cholesterol	42.76mg	15%
Sodium	243.04mg	11%
Potassium	86.58mg	2%
Total Carbs	2.08g	1%
Sugars	0.34g	1%
Dietary Fiber	1.23g	5%
Protein	13.59g	29%
Vitamin C	3.9mg	7%
Iron	0.5mg	3%
Calcium	438.9mg	47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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