Avocado Papaya Gazpacho Recipe

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Avocado Papaya Gazpacho
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Ingredients:

Directions:

  1. Gently mix all of the ingredients in a glass or ceramic bowl, cover and refrigerate at least 2 hours. Gazpacho can be made up to 2 days in advance and stored covered in the fridge.
  2. Serve Cold – Makes about 5 cups
  3. * you can use the Papaya Pieces in a jar usually found in the produce section if fresh papaya is not available.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 165.46 Kcal (693 kJ)
Calories from fat 67.93 Kcal
% Daily Value*
Total Fat 7.55g 12%
Sodium 18.68mg 1%
Potassium 718.89mg 15%
Total Carbs 25.18g 8%
Sugars 15.66g 63%
Dietary Fiber 5.43g 22%
Protein 2.23g 4%
Vitamin C 109.1mg 182%
Vitamin A 0.7mg 25%
Iron 13.1mg 73%
Calcium 40.1mg 4%
Amount Per 100 g
Calories 50.89 Kcal (213 kJ)
Calories from fat 20.89 Kcal
% Daily Value*
Total Fat 2.32g 12%
Sodium 5.75mg 1%
Potassium 221.11mg 15%
Total Carbs 7.75g 8%
Sugars 4.82g 63%
Dietary Fiber 1.67g 22%
Protein 0.68g 4%
Vitamin C 33.6mg 182%
Vitamin A 0.2mg 25%
Iron 4mg 73%
Calcium 12.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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