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Avocado & Mozzarella Salad With Sun-Dried Tomato Dressing Recipe

Avocado & Mozzarella Salad With Sun-Dried Tomato Dressing Recipe

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Avocado & Mozzarella Salad With Sun-Dried Tomato Dressing

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Ingredients:

Serving

2 tbsp chopped sun-dried tomatoes packed in oil , drained first
1 garlic clove, minced
1/8 tsp salt
1 1/2 tbsp balsamic vinegar
2 tbsp extra virgin olive oil (the good stuff)
1 tbsp water
1 tbsp minced fresh basil
1 ripe avocado, halved, pitted, peeled and sliced
2 tsp fresh lemon juice
1/4 lb fresh mozzarella cheese, in 1 inch cubes , or the finger-tip sized balls
4 cups salad greens, washed
2 tbsp fresh grated parmesan cheese

Directions:

Combine the first 7 ingredients in a small jar.
Put the lid on, and shake well to emulsify.
In a bowl, combine the avocado slices, lemon juice, and mozzarella.
Add the dressing to the avocado/cheese combination, and toss to coat all pieces well.
Place the salad greens on two plates, putting alfalfa sprouts on top (if using).
Arrange the avocado and mozzarella on top of greens, and top each with a tablespon of the parmesan.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2514.28 Kcal (10527 kJ)
Calories from fat	2187.15 Kcal
		% Daily Value*
Total Fat	243.02g	374%
Cholesterol	210.6mg	70%
Sodium	4926mg	205%
Potassium	974.42mg	21%
Total Carbs	50.33g	17%
Sugars	37.89g	152%
Dietary Fiber	8.64g	35%
Protein	32.32g	65%
Vitamin C	19.8mg	33%
Iron	1.5mg	8%
Calcium	791.5mg	79%

Amount Per 100 g
Calories	358.38 Kcal (1500 kJ)
Calories from fat	311.75 Kcal
		% Daily Value*
Total Fat	34.64g	374%
Cholesterol	30.02mg	70%
Sodium	702.15mg	205%
Potassium	138.89mg	21%
Total Carbs	7.17g	17%
Sugars	5.4g	152%
Dietary Fiber	1.23g	35%
Protein	4.61g	65%
Vitamin C	2.8mg	33%
Iron	0.2mg	8%
Calcium	112.8mg	79%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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