Directions:
- Peel and pit the avocados. Add the avocados, lemon juice, milk, and sugar to a blender and puree. Transfer the mixture to a medium mixing bowl, add the heavy cream and whisk to combine. Place the mixture into the refrigerator and chill until it reaches 40 degrees F or below, approximately 4 to 6 hours.
- Process the mixture in an ice cream maker according to manufacturer's directions. However, this mixture sets up very fast, so count on it taking only 5 to 10 minutes to process. For soft ice cream, serve immediately. If desired, place in freezer for 3 to 4 hours for firmer texture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2907.63 Kcal (12174 kJ) | ||
| Calories from fat | 1522.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 169.14g | 260% | |
|---|---|---|---|
| Cholesterol | 262.47mg | 87% | |
| Sodium | 2061.06mg | 86% | |
| Potassium | 680.21mg | 14% | |
| Total Carbs | 321.18g | 107% | |
| Sugars | 77.63g | 311% | |
| Dietary Fiber | 68.04g | 272% | |
| Protein | 81.47g | 163% | |
| Vitamin C | 7.1mg | 12% | |
| Calcium | 527.9mg | 53% | |
| Amount Per 100 g | |||
| Calories | 322.01 Kcal (1348 kJ) | ||
| Calories from fat | 168.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.73g | 260% | |
|---|---|---|---|
| Cholesterol | 29.07mg | 87% | |
| Sodium | 228.26mg | 86% | |
| Potassium | 75.33mg | 14% | |
| Total Carbs | 35.57g | 107% | |
| Sugars | 8.6g | 311% | |
| Dietary Fiber | 7.54g | 272% | |
| Protein | 9.02g | 163% | |
| Vitamin C | 0.8mg | 12% | |
| Calcium | 58.5mg | 53% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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