Directions:
- Mash avocado with an electric mixer, or use a food processor.
- Blend in the milk, sugar and vanilla until smooth.
- Chill for about 20 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 121.5 Kcal (509 kJ) | ||
| Calories from fat | 67.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.54g | 12% | |
|---|---|---|---|
| Cholesterol | 0.61mg | 0% | |
| Sodium | 16.58mg | 1% | |
| Potassium | 292.41mg | 6% | |
| Total Carbs | 13.62g | 5% | |
| Sugars | 9.45g | 38% | |
| Dietary Fiber | 3.52g | 14% | |
| Protein | 1.92g | 4% | |
| Vitamin C | 5mg | 8% | |
| Iron | 0.5mg | 3% | |
| Calcium | 43.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 136.67 Kcal (572 kJ) | ||
| Calories from fat | 76.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.48g | 12% | |
|---|---|---|---|
| Cholesterol | 0.69mg | 0% | |
| Sodium | 18.65mg | 1% | |
| Potassium | 328.93mg | 6% | |
| Total Carbs | 15.32g | 5% | |
| Sugars | 10.63g | 38% | |
| Dietary Fiber | 3.96g | 14% | |
| Protein | 2.16g | 4% | |
| Vitamin C | 5.7mg | 8% | |
| Iron | 0.6mg | 3% | |
| Calcium | 49mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Avocado Dessert
Avocado, peeled and pitted, Milk, White sugar and 1 more.. -
Avocado Smoothies
Avocados (over ripe ), Milk, Sugar, Honey, Vanilla extract and 1 more.. -
Bali Yummy
Milk, Cornstarch, Cocoa powder, Sugar and 7 more.. -
Avocado Shake
Avocado, very ripe and 3 more.. -
Avocado Milkshakes
Avocado, peeled and seeded, Whole milk, Sugar and 1 more.. -
Delicious Avocado Smoothie
Avocado (a whole 1 or just half), Milk and 2 more.. -
Gluten Free Eclairs With Crème Patisserie and Chocolate G
Whole milk, Sugar, Vanilla extract, Salt and 13 more.. -
Vanilla Ice Cream VIII
Milk, White sugar, Vanilla extract -
Meadowwood Tapioca Pudding
Whole milk, White sugar, Vanilla extract, Salt and 2 more.. -
Jamoncillo de Leche (Mexican Fudge)
Whole milk, White sugar, Vanilla extract, Baking soda and 3 more.. -
Manjar (Dulce de Leche) from Scratch
Whole milk, White sugar, Vanilla extract, Baking soda -
Snow Cream in a Blender
Milk, Sugar (depending on how sweet you like it) and 2 more.. -
Mother Goose Popcorn
Milk, Sugar, Vanilla extract, Popped popcorn -
Snow Ice Cream
Loose clean snow, Milk, Sugar, Vanilla extract -
Simple Vanilla Ice Milk
Milk (any level fat), Sugar, Vanilla extract -
Hot Vanilla
Milk, White sugar, Vanilla extract and 1 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
