Amount Per 1 Serving
Calories	36.82 Kcal (154 kJ)
Calories from fat	27.36 Kcal
		% Daily Value*
Total Fat	3.04g	5%
Cholesterol	1.78mg	1%
Sodium	6.83mg	0%
Potassium	105.05mg	2%
Total Carbs	2.71g	1%
Sugars	0.53g	2%
Dietary Fiber	1.34g	5%
Protein	0.74g	1%
Vitamin C	3.3mg	6%
Iron	0.2mg	1%
Calcium	16.8mg	2%

Amount Per 100 g
Calories	114.25 Kcal (478 kJ)
Calories from fat	84.88 Kcal
		% Daily Value*
Total Fat	9.43g	5%
Cholesterol	5.52mg	1%
Sodium	21.19mg	0%
Potassium	325.96mg	2%
Total Carbs	8.42g	1%
Sugars	1.66g	2%
Dietary Fiber	4.16g	5%
Protein	2.28g	1%
Vitamin C	10.4mg	6%
Iron	0.7mg	1%
Calcium	52.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.7

Points
1

PointsPlus

Good Points

saturated fat free,
very low sodium,
low cholesterol,
good source of fiber

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