Directions:
- Dice all citrus.
- Thinly slice fennel (as fine as possible, i use a mandoline).
- Seperate witlof leaves.
- Place citrus fennel and creme fraiche in a mixing bowl and toss together.
- Place seperated witlof on plate.
- Set fennel/citrus mix on top of witlof, reserve juice from the mixing bowl.
- Place fish on salad.
- Dress fish with remaining juice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 56.32 Kcal (236 kJ) | ||
| Calories from fat | 5.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.67g | 1% | |
|---|---|---|---|
| Cholesterol | 0.74mg | 0% | |
| Sodium | 24.17mg | 1% | |
| Potassium | 327.62mg | 7% | |
| Total Carbs | 11.54g | 4% | |
| Sugars | 2.01g | 8% | |
| Dietary Fiber | 1.95g | 8% | |
| Protein | 1.83g | 4% | |
| Vitamin C | 45.7mg | 76% | |
| Iron | 0.7mg | 4% | |
| Calcium | 49.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 32.06 Kcal (134 kJ) | ||
| Calories from fat | 3.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.38g | 1% | |
|---|---|---|---|
| Cholesterol | 0.42mg | 0% | |
| Sodium | 13.76mg | 1% | |
| Potassium | 186.54mg | 7% | |
| Total Carbs | 6.57g | 4% | |
| Sugars | 1.15g | 8% | |
| Dietary Fiber | 1.11g | 8% | |
| Protein | 1.04g | 4% | |
| Vitamin C | 26mg | 76% | |
| Iron | 0.4mg | 4% | |
| Calcium | 27.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Avocado, Citrus, Jicama, and Persimmon Salad
Jicama, Pink or red grapefruits (2 lb. total ) and 6 more.. -
Wonderful N Heart Healthy Grapefruit Salad
Wonderful n heart healthy grapefruit salad and 12 more.. -
Citrus Salad with Mint Sugar
White grapefruits, Pink grapefruits, Navel oranges and 3 more.. -
Cranberry-Citrus Salsa
Pink grapefruit, peeled, sectioned, and chopped and 9 more.. -
Warm Winter Citrus Dessert
Red grapefruit, peeled and sectioned and 4 more.. -
Warm Citrus Fruit with Brown Sugar
Red grapefruits, peeled and sectioned or 1 1/2 cups refri... and 4 more.. -
Citrus and Spinach Salad
Red grapefruit, Orange, Baby spinach leaves and 8 more.. -
Citrus Salad (21 Day Wonder Diet: Day 15)
Pink grapefruit , segmented, Oranges , segmented and 4 more.. -
Citrus Gazpacho
Pink grapefruit, Oranges, Tomatoes, chopped and 10 more.. -
Candied Citrus Peels
Pink grapefruit, Oranges, Lemons, Sugar, divided
Also Try
-
Citrus, Celery, and Shaved Fennel Salad
Cider vinegar, Whole-grain or coarse-grain mustard, Salt and 6 more.. -
-
Vegan Fennel Arugula Citrus Avacado Salad
Fennel bulb, sliced thin, An extra large fennel bulb and 13 more.. -
Lobster Salad Rolls with Shaved Fennel and Citrus
Coarsely chopped cooked lobster meat (about 3 lobsters) and 12 more.. -
Citrus Fennel Chicken Salad Endive Boats With Goat...
Boneless skinless chicken breasts, cooked and shredded and 12 more.. -
-
-
-
-
Fennel Orange Salad (Ww - 3 Pts.)
Fennel bulbs, stalks , fronds and outer leaves trimmed, t... and 7 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
