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Avocado-Cantaloupe Salad With Honey-Lime Vinaigrette Recipe

Avocado-Cantaloupe Salad With Honey-Lime Vinaigrette Recipe

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Avocado-Cantaloupe Salad With Honey-Lime Vinaigrette

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Ingredients:

Serving

1/4 cup fresh lime juice ( no substitutions)
3 tbsp honey
2 tbsp olive oil
salt & freshly ground black pepper , to taste
1/2 cantaloupe
2 avocados, halved, pitted, peeled
1/4 cup shallot, thinly sliced

Directions:

Whisk lime juice, honey, oil, salt and pepper together for the vinaigrette.
Cut cantaloupe half into 9 slices, then halve crosswise to make 18 wedges.
Slice each avocado half into three wedges.
Assemble salads, placing 3 cantaloupe wedges and 2 avocado wedges on each plate.
Sprinkle with shallots then drizzle with vinaigrette.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	203.33 Kcal (851 kJ)
Calories from fat	132.45 Kcal
		% Daily Value*
Total Fat	14.72g	23%
Sodium	13.47mg	1%
Potassium	487.28mg	10%
Total Carbs	20.26g	7%
Sugars	13.69g	55%
Dietary Fiber	5.35g	21%
Protein	2g	4%
Vitamin C	27.4mg	46%
Iron	0.7mg	4%
Calcium	16.7mg	2%

Amount Per 100 g
Calories	140.31 Kcal (587 kJ)
Calories from fat	91.4 Kcal
		% Daily Value*
Total Fat	10.16g	23%
Sodium	9.3mg	1%
Potassium	336.26mg	10%
Total Carbs	13.98g	7%
Sugars	9.45g	55%
Dietary Fiber	3.69g	21%
Protein	1.38g	4%
Vitamin C	18.9mg	46%
Iron	0.5mg	4%
Calcium	11.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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