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Avocado and Salted Lemon Salad Recipe

Avocado and Salted Lemon Salad Recipe

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Ingredients

Count

Nutrition

753

Calories

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Ingredients:

Serving

1/2 lemon cut lengthwise
1/2 tsp kosher salt
2 small avocados, chopped
2 tbsp diced white onion
1 red fresno chile, seeded and minced
2 tsp lemon juice
2 tsp olive oil

Directions:

Slice lemon crosswise paper thin, discarding seeds and ends. Cut slices in half again. In a bowl, mix lemon with salt. Let stand until wilted, 45 to 60 minutes. Rinse, drain, and return to bowl. Stir in remaining ingredients.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	753 Kcal (3153 kJ)
Calories from fat	623.7 Kcal
		% Daily Value*
Total Fat	69.3g	107%
Sodium	1099.04mg	46%
Potassium	1989.36mg	42%
Total Carbs	41.69g	14%
Sugars	7.12g	28%
Dietary Fiber	28.54g	114%
Protein	9.24g	18%
Vitamin C	173.6mg	289%
Vitamin A	1mg	33%
Iron	4mg	22%
Calcium	53.4mg	5%

Amount Per 100 g
Calories	154.11 Kcal (645 kJ)
Calories from fat	127.65 Kcal
		% Daily Value*
Total Fat	14.18g	107%
Sodium	224.93mg	46%
Potassium	407.14mg	42%
Total Carbs	8.53g	14%
Sugars	1.46g	28%
Dietary Fiber	5.84g	114%
Protein	1.89g	18%
Vitamin C	35.5mg	289%
Vitamin A	0.2mg	33%
Iron	0.8mg	22%
Calcium	10.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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