Directions:
- Place all ingredients in blender container.
- Cover and blend on high speed until smooth, about 45 seconds.
- Serve with raw vegetables, assorted crackers or fried tortillas.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 463.32 Kcal (1940 kJ) | ||
| Calories from fat | 382.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.54g | 65% | |
|---|---|---|---|
| Sodium | 594.52mg | 25% | |
| Potassium | 677.32mg | 14% | |
| Total Carbs | 27.06g | 9% | |
| Sugars | 1.92g | 8% | |
| Dietary Fiber | 8.51g | 34% | |
| Protein | 2.64g | 5% | |
| Vitamin C | 15.6mg | 26% | |
| Iron | 1.6mg | 9% | |
| Calcium | 21mg | 2% | |
| Amount Per 100 g | |||
| Calories | 279.5 Kcal (1170 kJ) | ||
| Calories from fat | 230.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.66g | 65% | |
|---|---|---|---|
| Sodium | 358.65mg | 25% | |
| Potassium | 408.59mg | 14% | |
| Total Carbs | 16.32g | 9% | |
| Sugars | 1.16g | 8% | |
| Dietary Fiber | 5.14g | 34% | |
| Protein | 1.59g | 5% | |
| Vitamin C | 9.4mg | 26% | |
| Iron | 1mg | 9% | |
| Calcium | 12.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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