Directions:
- Heat the butter in a heavy medium saucepan until melted.
- Add the onion and cook over low heat for 7 minutes or until tender, stirring frequently; do not brown.
- Add the rice and cook over medium heat for 4 minutes, stirring constantly.
- Pour in the hot water and stir once. Add the bay leaves, salt & pepper. Bring to a boil.
- Cook, covered, over low heat for 10 to 12 minutes or until the rice is tender and the liquid is absorbed; do not stir.
- Remove and discard the bay leaves. Add the avocados, thyme, bell peppers and avocado oil and stir gently. Stir in half the almonds. Adjust seasonings.
- Sprinkle with the remaining almonds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 298.9 Kcal (1251 kJ) | ||
| Calories from fat | 253.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.2g | 43% | |
|---|---|---|---|
| Cholesterol | 11.45mg | 4% | |
| Sodium | 83.66mg | 3% | |
| Potassium | 488.85mg | 10% | |
| Total Carbs | 12.07g | 4% | |
| Sugars | 3.23g | 13% | |
| Dietary Fiber | 7g | 28% | |
| Protein | 4.24g | 8% | |
| Vitamin C | 38.6mg | 64% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 13.7mg | 76% | |
| Calcium | 52mg | 5% | |
| Amount Per 100 g | |||
| Calories | 141.04 Kcal (591 kJ) | ||
| Calories from fat | 119.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.31g | 43% | |
|---|---|---|---|
| Cholesterol | 5.4mg | 4% | |
| Sodium | 39.47mg | 3% | |
| Potassium | 230.66mg | 10% | |
| Total Carbs | 5.69g | 4% | |
| Sugars | 1.52g | 13% | |
| Dietary Fiber | 3.3g | 28% | |
| Protein | 2g | 8% | |
| Vitamin C | 18.2mg | 64% | |
| Vitamin A | 0.4mg | 26% | |
| Iron | 6.5mg | 76% | |
| Calcium | 24.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Louisiana Court-Bouillon (Or Cajun Court Bouillon)
Onion, chopped, Bell pepper, chopped and 18 more.. -
Scallops With Rice
Butter, Onions, chopped, Oil (olive is good) and 9 more.. -
Curried Rice
Butter, Onion, finely chopped, Garlic clove, minced and 6 more.. -
Creamy Matchstick Carrots
Carrot, Butter, Onion, finely chopped and 6 more.. -
Chicken Soup
Chicken, whole, Salt and pepper, Onion, quartered and 15 more.. -
Veal and Mushroom Stew
Stewing veal, cubed, Flour, Vegetable oil, Butter and 13 more.. -
Avocado Stuffing
Butter, Onion, chopped, Celery, chopped and 9 more.. -
Mussels Dijonaise
Butter, Chopped onion, Chopped shallots, Chopped garlic and 9 more.. -
Orange Cilantro Rice
Butter, Diced onion, Uncooked long grain white rice and 9 more.. -
Lazy Lazy Pierogies
Onion, sliced very thin, Olive oil, Fresh sliced mushrooms and 12 more.. -
Hasenpfeffer
Onion, sliced, White vinegar, Water, Pickling spice, Salt and 7 more.. -
Lemon Dill Rice
Butter, Onion, minced, Grain white rice, Water and 5 more.. -
English Meat Pie
Cold unsalted butter, Flour, Egg, Ice water, Butter and 10 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
