Directions:
- Preheat oven to 375F. Remove stem and skin eggplant, and cut it crosswise into 1/2 thick slices. Lay the round slices in a single layer on a plate, sprinkle liberally with salt, and set aside for about 30 minutes to allow the salt to draw out excess moisture. Wipe salt and excess moisture from eggplant, and dredge in flour. In wide skillet,heat all but 1 Tbl oil, and fry eggplant, turning once, until browned on both sides. remove from heat. In the same skillet, heat the remaining Tbl oil and add the tomatoes, garlic, and sugar. Cook for approximately five minutes. Add 1 Tbl bread crumbs with salt and black pepper. In a casserole dish, arrange eggplant and tomatoes, beginning with eggplant on the bottom, and ending with tomatoes on the top. combine the remaining bread crumbs with the Parmesan cheese and sprinkle on top. Dribble the melted butter over the casserole. Bake for 30 minutes, or until the bread crumb and cheese topping is browned.
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Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 367.02 Kcal (1537 kJ) | ||
| Calories from fat | 195.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.77g | 33% | |
|---|---|---|---|
| Cholesterol | 9.32mg | 3% | |
| Sodium | 614.14mg | 26% | |
| Potassium | 339.6mg | 7% | |
| Total Carbs | 36.28g | 12% | |
| Sugars | 5.77g | 23% | |
| Dietary Fiber | 6.21g | 25% | |
| Protein | 7.75g | 15% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 2mg | 11% | |
| Calcium | 162.8mg | 16% | |
| Amount Per 100 g | |||
| Calories | 202.33 Kcal (847 kJ) | ||
| Calories from fat | 108.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12g | 33% | |
|---|---|---|---|
| Cholesterol | 5.14mg | 3% | |
| Sodium | 338.55mg | 26% | |
| Potassium | 187.21mg | 7% | |
| Total Carbs | 20g | 12% | |
| Sugars | 3.18g | 23% | |
| Dietary Fiber | 3.42g | 25% | |
| Protein | 4.27g | 15% | |
| Vitamin C | 1.5mg | 5% | |
| Iron | 1.1mg | 11% | |
| Calcium | 89.7mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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