Autumn Fruit Salad Recipe

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Ingredients:

Serving

1 (8-oz) carton low-fat sour cream
1/4 cup firmly packed brown sugar
1/2 tsp ground cinnamon
1 3/4 cups sliced banana
1 1/2 cups chopped apple
1 1/2 cups chopped pear
1 1/4 cups fresh orange sections

Directions:

Combine first 3 ingredients, stirring well. Combine banana and remaining 3 ingredients in a large bowl; toss well. To serve, spoon sour cream mixture evenly over fruit.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	121.06 Kcal (507 kJ)
Calories from fat	5.12 Kcal
		% Daily Value*
Total Fat	0.57g	1%
Cholesterol	1.42mg	0%
Sodium	6.42mg	0%
Potassium	293.13mg	6%
Total Carbs	29.66g	10%
Sugars	21.61g	86%
Dietary Fiber	3.5g	14%
Protein	1.09g	2%
Vitamin C	25mg	42%
Iron	0.1mg	1%
Calcium	32.9mg	3%

Amount Per 100 g
Calories	81.45 Kcal (341 kJ)
Calories from fat	3.44 Kcal
		% Daily Value*
Total Fat	0.38g	1%
Cholesterol	0.95mg	0%
Sodium	4.32mg	0%
Potassium	197.23mg	6%
Total Carbs	19.95g	10%
Sugars	14.54g	86%
Dietary Fiber	2.36g	14%
Protein	0.73g	2%
Vitamin C	16.8mg	42%
Iron	0.1mg	1%
Calcium	22.2mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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