Directions:
- Heat oil in an 8″ inch skillet over medium heat. Add shallot and sauté until soft and clear or for approx 4 minutes.
- Remove from heat and add vinegar and honey. Taste and season with salt and freshly ground pepper.
- Toss lettuce and apples. Drizzle 1/2 of the dressing and toss again.
- Divide salad among plates, top with goat cheese, pomegranate seeds, and remainder of dressing. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 247.39 Kcal (1036 kJ) | ||
| Calories from fat | 92.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.29g | 16% | |
|---|---|---|---|
| Cholesterol | 22.33mg | 7% | |
| Sodium | 116.83mg | 5% | |
| Potassium | 445.72mg | 9% | |
| Total Carbs | 26.58g | 9% | |
| Sugars | 22.49g | 90% | |
| Dietary Fiber | 2.28g | 9% | |
| Protein | 8.87g | 18% | |
| Vitamin C | 15.4mg | 26% | |
| Iron | 2.1mg | 12% | |
| Calcium | 242.3mg | 24% | |
| Amount Per 100 g | |||
| Calories | 110.52 Kcal (463 kJ) | ||
| Calories from fat | 41.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.6g | 16% | |
|---|---|---|---|
| Cholesterol | 9.97mg | 7% | |
| Sodium | 52.19mg | 5% | |
| Potassium | 199.12mg | 9% | |
| Total Carbs | 11.87g | 9% | |
| Sugars | 10.05g | 90% | |
| Dietary Fiber | 1.02g | 9% | |
| Protein | 3.96g | 18% | |
| Vitamin C | 6.9mg | 26% | |
| Iron | 0.9mg | 12% | |
| Calcium | 108.2mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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