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Autumn Apple Salad Recipe

Autumn Apple Salad Recipe

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Ingredients

Count

Nutrition

302

Calories

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Ingredients:

Serving

1 large can crushed pineapple drained
2/3 cup sugar
1 package lemon gelatin
8 oz package cream cheese softened
1 cup diced apples
1/2 cup chopped pecans
1 cup chopped celery
1 cup cool whip

Directions:

Combine pineapple and sugar in a sauce pan then bring to a boil for 3 minutes.
Add gelatin and stir until dissolved then add cream cheese stirring until smooth.
Cool then fold in apples, pecans, celery and cool whip.
Pour into a rectangular dish and refrigerate.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	301.94 Kcal (1264 kJ)
Calories from fat	227.09 Kcal
		% Daily Value*
Total Fat	25.23g	39%
Cholesterol	47.84mg	16%
Sodium	134.24mg	6%
Potassium	170.15mg	4%
Total Carbs	16.79g	6%
Sugars	13.56g	54%
Dietary Fiber	1.93g	8%
Protein	4.14g	8%
Vitamin C	1.8mg	3%
Iron	0.4mg	2%
Calcium	55.4mg	6%

Amount Per 100 g
Calories	295.47 Kcal (1237 kJ)
Calories from fat	222.22 Kcal
		% Daily Value*
Total Fat	24.69g	39%
Cholesterol	46.81mg	16%
Sodium	131.37mg	6%
Potassium	166.5mg	4%
Total Carbs	16.43g	6%
Sugars	13.27g	54%
Dietary Fiber	1.89g	8%
Protein	4.05g	8%
Vitamin C	1.7mg	3%
Iron	0.4mg	2%
Calcium	54.2mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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