Directions:
- Season chops with salt, pepper, and thyme.
- Heat oil to medium high in a large skillet.
- Brown chops on both sides.
- Reduce heat to medium and add apples, cider/juice, and brown sugar.
- Cook for 3-4 minutes until the internal temperature reaches 160 degrees.
- Meanwhile, mix cornstarch and remaining juice/cider.
- Remove apples and chops and keep warm on a platter.
- Whip cornstarch mixture into pan juices and stir until thickened.
- Spoon sauce over chops and serve!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 154.61 Kcal (647 kJ) | ||
| Calories from fat | 40.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.5g | 7% | |
|---|---|---|---|
| Cholesterol | 14.84mg | 5% | |
| Sodium | 652.33mg | 27% | |
| Potassium | 247.26mg | 5% | |
| Total Carbs | 22.71g | 8% | |
| Sugars | 16.48g | 66% | |
| Dietary Fiber | 2.33g | 9% | |
| Protein | 5.06g | 10% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.4mg | 2% | |
| Calcium | 15.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 83.27 Kcal (349 kJ) | ||
| Calories from fat | 21.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.42g | 7% | |
|---|---|---|---|
| Cholesterol | 7.99mg | 5% | |
| Sodium | 351.32mg | 27% | |
| Potassium | 133.16mg | 5% | |
| Total Carbs | 12.23g | 8% | |
| Sugars | 8.87g | 66% | |
| Dietary Fiber | 1.26g | 9% | |
| Protein | 2.73g | 10% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 0.2mg | 2% | |
| Calcium | 8.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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