Authentic Japanese Gyoza Recipe

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Authentic Japanese Gyoza
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Ingredients:

  • 1 (30 sheet) package gyoza wrapper or 1 (30 sheet) package wonton wrappers
  • 2/3 lb ground pork
  • 1/3 lb cabbage
  • 1 bunch green onions or 1 bunch garlic chives , known in japanese as nira
  • 1 inch fresh gingerroot, ground
  • 1 garlic clove
  • 2 tbsp soy sauce
  • 1 tbsp sake
  • 1 tsp salt
  • pepper , to taste

Directions:

  1. Shred cabbage and cut nira (green onions) fine.
  2. Combine cabbage, nira, pork, ground fresh ginger root, garlic and seasonings. Mix well by hand.
  3. Put 1 tablespoons of mixture on a gyoza wrapper. Wet the edge of wrapper with water using your finger. Pinch edges firmly and crip togther to seal.
  4. Grease skillet with vegetable oil, arrange gyoza in a single layer in the pan. Cook well over low heat.
  5. When bottom of goyza become slightly brown, add 1/4 cup of water.
  6. Cover, cook for a couple minutes.
  7. Serve with your favorite gyoza sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 337.63 Kcal (1414 kJ)
Calories from fat 303.96 Kcal
% Daily Value*
Total Fat 33.77g 52%
Cholesterol 36.46mg 12%
Sodium 751.46mg 31%
Potassium 229.63mg 5%
Total Carbs 2.26g 1%
Sugars 0.97g 4%
Dietary Fiber 0.86g 3%
Protein 5.54g 11%
Vitamin C 9.6mg 16%
Iron 0.2mg 1%
Calcium 20.6mg 2%
Amount Per 100 g
Calories 375.25 Kcal (1571 kJ)
Calories from fat 337.83 Kcal
% Daily Value*
Total Fat 37.54g 52%
Cholesterol 40.52mg 12%
Sodium 835.19mg 31%
Potassium 255.21mg 5%
Total Carbs 2.51g 1%
Sugars 1.08g 4%
Dietary Fiber 0.95g 3%
Protein 6.16g 11%
Vitamin C 10.7mg 16%
Iron 0.2mg 1%
Calcium 22.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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