Authentic Hungarian Ghoulash Recipe

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Authentic Hungarian Ghoulash
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Ingredients:

Directions:

  1. In a very large pan, melt butter in oil. Brown beef on all sides. Sprinkle with salt. Remove beef with slotted spoon to large crock pot. Add mushrooms and onions to pay and sauté until soft. Add mushrooms and onions along with juices to the crock pot. Add 2 T. paprika and all other ingredients except sour cream and noodles to crock pot. Include chili peppers if you like it a bit spicy, but depending on the peppers, it could be too spicy for small kids. Cook covered on high for about 5 hours until beef is soft. Adjust salt, pepper and paprika. Remove bay leaves and chili peppers. Add sour cream and mix thoroughly. Serve over noodles. Serves 8-10 as a main dish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 484.6 Kcal (2029 kJ)
Calories from fat 190.82 Kcal
% Daily Value*
Total Fat 21.2g 33%
Cholesterol 200.66mg 67%
Sodium 255.29mg 11%
Potassium 1578.81mg 34%
Total Carbs 11.96g 4%
Sugars 6.29g 25%
Dietary Fiber 3.1g 12%
Protein 63.42g 127%
Vitamin C 25.3mg 42%
Iron 7.3mg 41%
Calcium 75mg 8%
Amount Per 100 g
Calories 100.06 Kcal (419 kJ)
Calories from fat 39.4 Kcal
% Daily Value*
Total Fat 4.38g 33%
Cholesterol 41.43mg 67%
Sodium 52.71mg 11%
Potassium 325.99mg 34%
Total Carbs 2.47g 4%
Sugars 1.3g 25%
Dietary Fiber 0.64g 12%
Protein 13.1g 127%
Vitamin C 5.2mg 42%
Iron 1.5mg 41%
Calcium 15.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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