Amount Per 1 Serving | |||
Calories | 484.6 Kcal (2029 kJ) | ||
Calories from fat | 190.82 Kcal | ||
% Daily Value* | |||
Total Fat | 21.2g | 33% | |
---|---|---|---|
Cholesterol | 200.66mg | 67% | |
Sodium | 255.29mg | 11% | |
Potassium | 1578.81mg | 34% | |
Total Carbs | 11.96g | 4% | |
Sugars | 6.29g | 25% | |
Dietary Fiber | 3.1g | 12% | |
Protein | 63.42g | 127% | |
Vitamin C | 25.3mg | 42% | |
Iron | 7.3mg | 41% | |
Calcium | 75mg | 8% |
Amount Per 100 g | |||
Calories | 100.06 Kcal (419 kJ) | ||
Calories from fat | 39.4 Kcal | ||
% Daily Value* | |||
Total Fat | 4.38g | 33% | |
---|---|---|---|
Cholesterol | 41.43mg | 67% | |
Sodium | 52.71mg | 11% | |
Potassium | 325.99mg | 34% | |
Total Carbs | 2.47g | 4% | |
Sugars | 1.3g | 25% | |
Dietary Fiber | 0.64g | 12% | |
Protein | 13.1g | 127% | |
Vitamin C | 5.2mg | 42% | |
Iron | 1.5mg | 41% | |
Calcium | 15.5mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.