Amount Per 1 Serving
Calories	354.71 Kcal (1485 kJ)
Calories from fat	61.67 Kcal
		% Daily Value*
Total Fat	6.85g	11%
Cholesterol	14.05mg	5%
Sodium	458.83mg	19%
Potassium	143.68mg	3%
Total Carbs	62.51g	21%
Sugars	3.76g	15%
Dietary Fiber	1.74g	7%
Protein	10.57g	21%
Vitamin A	0.1mg	2%
Iron	3.3mg	18%
Calcium	32.9mg	3%

Amount Per 100 g
Calories	233.49 Kcal (978 kJ)
Calories from fat	40.6 Kcal
		% Daily Value*
Total Fat	4.51g	11%
Cholesterol	9.25mg	5%
Sodium	302.03mg	19%
Potassium	94.58mg	3%
Total Carbs	41.15g	21%
Sugars	2.47g	15%
Dietary Fiber	1.14g	7%
Protein	6.96g	21%
Iron	2.2mg	18%
Calcium	21.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.3

Points
9

PointsPlus

Good Points

saturated fat free,
low cholesterol

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